Rhodiola Rosea Extract

• Indicated to improve energy, mood, cognition, sexual function and athletic performance in individuals under high levels of stress
  150mg of rhodiola rosea per vegetarian capsule
• Standardized to contain 3% rosavin and 1% salidroside content, an evidence-based ratio used in the original clinical trials of rhodiola rosea

Rhodiola rosea, also known as "golden root," is a medicinal plant traditionally used in Russia, Scandinavia, and other European countries as an adaptogenic herb capable of improving the body's resistance to stress. Its use as a stimulant to increase attention span, memory, and physical endurance during times of stress has been repeatedly supported by clinical research.

For example, it has been shown to provide significant improvements in emotional exhaustion, fatigue, and happiness for people suffering from burnout. However, its application and benefits extend far beyond simple cognitive functioning. These same individuals have shown improvements in sexual functioning and sexual interest.

Athletes can also benefit from rhodiola's adaptogenic properties. This makes sense given that exercise is a form of stress on the body and mind. For example, short-term use of rhodiola can increase time to exhaustion and oxygen utilization during athletic performance in untrained athletes. It has also been found to reduce inflammation levels in the body after intense exercise, meaning it can speed up recovery times.

Finally, rhodiola is a powerful agent when it comes to mental health. In people with mild to moderate mood disorders, rhodiola extract can significantly improve symptoms such as insomnia, self-esteem, and emotional stability. Improvements were seen in those who reported being "wired and tired," meaning they were anxious but exhausted.

Rhodiola appears to have a positive impact on mood, energy, and stress management by balancing cortisol, regulating blood sugar, and supporting neurotransmitters. Specifically, research has shown that it can prevent the breakdown of adrenaline, serotonin, dopamine, and acetylcholine, thereby increasing their activity in the brain. While there are many ingredients in the whole plant extract, rosavins and salidrosides are the primary active ingredients that provide medicinal action.

Cyto-Matrix Rhodiola Rosea Extract provides 150 mg of Rhodiola Rosea extract per vegetable capsule, standardized to contain the evidence-based content of 3% rosavin and 1% salidroside. Rhodiola Rosea Extract is an excellent option for those feeling stressed or overwhelmed, helping the body adapt and adjust accordingly.