Magnesium Threonate

Each capsule provides 667 mg of magnesium L-threonate complex, including 50 mg of elemental magnesium.

Magnesium is essential for the proper functioning of nerves and muscles by regulating calcium, creating cellular energy in mitochondria, and acting as a cofactor for building DNA, RNA, and many proteins. Despite its great importance, magnesium is commonly deficient in the Canadian population due to poor diet, medication depletion, and stress. Suboptimal magnesium levels can also create a pro-inflammatory state in the body.