





Magnesium deficiency is one of the most common mineral deficiencies in North America. It can contribute to a multitude of symptoms and long-term health problems.
Magnesium is a mineral essential for the optimal functioning of the cardiovascular, nervous and musculoskeletal systems.
Magnesium deficiency can also contribute to symptoms such as migraines, premenstrual syndrome, dysmenorrhea, muscle cramps, fibromyalgia, constipation, and insomnia. This deficiency is also commonly seen in alcoholics and patients with diabetes mellitus.