Magnesium Bis Glycinate - 200mg

• Provides magnesium in a blend of magnesium bis-glycinate chelate, magnesium oxide and glycine for well-absorbed and well-tolerated magnesium intake
• This magnesium bis-glycinate blend offers superior absorption and digestive tolerance compared to magnesium salts
• 200 mg of elemental magnesium per capsule provides a high therapeutic dosage that improves compliance and can be easily adjusted for high-dose magnesium protocols
  

Magnesium is one of the most important minerals for our health. It is necessary for maintaining proper nerve and muscle function through its regulation of calcium, for the creation of cellular energy in mitochondria, and also acts as a cofactor for building DNA, RNA, and many proteins. Despite its great importance, it is commonly deficient in the Canadian population due to poor diet, medication depletion, and stress. Suboptimal magnesium levels create a pro-inflammatory state in the body with numerous health implications.

As more and more research continues to develop regarding the benefits of magnesium for human health, it is difficult not to consider supplementation for most patients. Clinical trials and large-scale evidence have shown that magnesium can be helpful for muscle tension, fatigue, anxiety, depression, insomnia, attention deficit hyperactivity disorder (ADHD), cardiovascular disease, dementia, osteoporosis, migraines, and more.

Magnesium bis-glycinate is a form of magnesium that combines one magnesium molecule with two molecules of the inhibitory amino acid glycine. This chelated bond is advantageous because it remains stable throughout the digestive tract, preventing magnesium from binding to other compounds. The presence of glycine also allows the molecule to access dipeptide transport sites. Ultimately, this leads to greater absorption and tolerance in the body.

Magnesium bis-glycinate 200 mg provides a blend of magnesium bis-glycinate chelate, magnesium oxide, and glycine. This blend of magnesium bis-glycinates is designed to provide a high dose of elemental magnesium per vegetarian capsule in a well-absorbed and well-tolerated form, superior to magnesium salts.