Indole-3-carbinol (I-3-C) is a phytonutrient found in Brassica vegetables such as broccoli, kale, and cabbage, and is one of the key health-promoting compounds in these foods. Numerous studies using I-3-C to alter the balance of enzymes responsible for estrogen metabolism have been phenomenally successful, with the molecule shown to reduce the synthesis of "bad" estrogens and increase the synthesis of "good" estrogens. Human studies of women taking I-3-C have demonstrated a positive change in estrogen metabolism; I-3-C has been shown to be protective against estrogen dominance. Estrogen dominance has been linked to fibroids, breast tenderness, PMS, endometriosis, and other health problems in women.
Women concerned about safer estrogen metabolism, those with a family history or increased risk of estrogen-dependent cancer, or those with a higher ratio of bad to good estrogens may benefit from this product. I-3-C may also be beneficial for people who want to reap some of the benefits of Brassica vegetables but have difficulty eating them raw.
AOR's Indole-3-Carbinol provides a safe and effective dose of this natural ingredient.