Health Canada recommends the regular consumption of nutritious foods, including fruits and vegetables, which have beneficial effects on health. According to a long-term study of health trends in Canada, vegetable and fruit consumption is steadily declining. Indigo Greens offers a blend of organic fruits and vegetables combined with a wide variety of organic algae powders to help fill the gap in the typical Canadian diet. Indigo Greens can be consumed as a beverage mixed with juice or water, or used in a complete smoothie for an extra boost of phytonutrients from organic fruits and vegetables.