Your Multivitamin is only as good as what you get out of it. That is, what you actually absorb. Most multivitamins on the market use middling forms of B vitamins and minerals—there's nothing wrong with that, but depending on your ability to absorb vitamins and minerals, they may not provide you with the nutrients you're paying for. Based on the latest research, our High Performance Multivitamin uses the ultra-premium methylated (or active) form of B vitamins, and our minerals are in the most absorbable form possible for each individual mineral.
For added reassurance, we've added plant enzymes to promote optimal absorption. This is a multivitamin you can also personalize; adjust your daily dose from 1 to 4 capsules per day based on lifestyle factors such as stress, activity, diet, gender, and age.