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Free radicals are omnipresent in our bodies thanks to the many environmental pollutants, toxins, processed foods, diseases, and daily stressors that surround us. Alpha-lipoic acid (ALA) is a powerful antioxidant capable of protecting us at the cellular level from these harmful free radicals.
ALA is unique in that it is both fat-soluble and water-soluble, making its antioxidant activities functional both inside and outside the cell. This dual ability makes ALA capable of regenerating a variety of other antioxidants in the body, such as vitamin E, vitamin C, coenzyme Q10, and glutathione. Regeneration becomes more important as we age because our bodies are less able to absorb and recycle these nutrients and are also more susceptible to the damaging effects of environmental free radicals.
Clinical trials have shown that ALA is effective in a wide range of circumstances, including regulating blood sugar and reducing symptoms of peripheral neuropathy in people with diabetes. Research has also shown that ALA is useful in binding mercury, protecting the liver, reducing pain in peripheral artery disease, and improving cognitive function in people with Alzheimer's disease.
Thiamine, better known as vitamin B1, is also very beneficial to the nervous system. In fact, it is well known that overt thiamine deficiencies can lead to peripheral neuropathy, and supplementing with various forms of B1 is quite protective for the nerves, leading to reduced pain, tingling, and numbness in people with diabetic neuropathy. Interestingly, research has shown that high doses of ALA can cause toxic side effects in people with thiamine deficiencies, making it necessary and wise to supplement both nutrients together.
Finally, biotin, a nutrient best known for supporting hair and skin tissue, should also be considered when discussing ALA supplementation. Research has shown that high supplemental doses of ALA alone can cause biotin deficiency, as each nutrient competes for absorption.
Cyto-Matrix's Cyto-ALA provides 600 mg of stable ALA per capsule. A low dose of thiamine and biotin is included to prevent deficiencies and counteract potential side effects that can occur with therapeutic ALA dosing.
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