Citicoline is cytidine diphosphate choline, or CDP-choline, a nutrient that plays an important role in the production of phospholipids, which are an integral part of cell membranes. The balance of phospholipids in brain cells is essential for proper brain function. Citicoline supports both the synthesis of new phospholipids and the efficient use of phospholipids from food or supplements to promote balanced brain structure. Citicoline also increases the production and release of important neurotransmitters such as serotonin and acetylcholine.
Citicoline is Xerenoos Citicoline, a renowned and well-documented source.
It is not only a source of choline, but a phospholipid stimulator that works by improving the body's ability to synthesize its own phospholipids. In doing so, it increases the levels of all phospholipids in cell membranes, but without altering the healthy levels of other phospholipids—precisely the desired effect of single-ingredient phospholipid supplements like phosphatidylserine (PS).