Adults: Mix 2 scoops (7.3 g) in 250 ml (8 fl oz) of cool water before and after exercise, with a meal, or as directed by your healthcare practitioner.
Medicinal ingredients (per 2 scoops):
L-Leucine ...... 3 gL-Isoleucine ...... 1.5 gL-Valine ...... 1.5 g
Non-medicinal ingredients: Natural flavors, citric acid, malic acid, rebaudioside A (Stevia rebaudiana leaf extract), and silicon dioxide.